WeCOPE – Workshops help adults cope with stress
Register for Fall WeCOPE Workshops Extension will be offering WeCOPE, an evidence-based program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health. By managing life’s challenges in healthy ways, participants take better care of themselves and others. September 9th to 30th 11:00 AM to Noon Mondays and […]