WeCOPE – Workshops help adults cope with stress

Published on by SARAH C HAWKS

Register for Fall WeCOPE Workshops

Extension will be offering WeCOPE, an evidence-based program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health. By managing life’s challenges in healthy ways, participants take better care of themselves and others.

​September 9th to 30th

11:00 AM to Noon

Mondays and Thursdays

This 7-session program will meet online via Zoom

Workshops are free and registration is required at go.wisc.edu/WeCOPEkrw

View the flyer at Fall WeCOPE flyer