WeCOPE es un programa interactivo que ayuda a los adultos a hacer frente al estrés de la vida. WeCOPE ha demostrado reducir el estrés y la depresión, aumentar el afecto positivo y mejorar comportamientos de salud. El control de los retos de la vida de maneras saludables permite que los participantes cuiden mejor de sí […]
Register for Fall WeCOPE Workshops Extension will be offering WeCOPE, an evidence-based program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health. By managing life’s challenges in healthy ways, participants take better care of themselves and others. September 9th to 30th 11:00 AM to Noon Mondays and […]
Virtual Film Screening Screenagers NEXT CHAPTER: Uncovering Skills for Stress Resilience In observance of National Children’s Mental Health Awareness Day, please join us for a documentary film and panel discussion about the importance of children’s mental health. This program will reinforce that a positive mindset is essential to a child’s healthy development. View the movie […]
UW-Extension will be hosting a one-day Taking Care of You Facilitator Training on October 9, 2018 in Racine County. Taking Care of You is a multi-session program offering practical strategies and experiences to help you deal with the stress in your life. Managing life’s challenges in a healthy way allows you to take better care of […]
UW-Extension will be hosting a one-day Taking Care of You Facilitator Training on January 9, 2018 in Racine County. Taking Care of You is a multi-session program offering practical strategies and experiences to help you deal with the stress in your life. Managing life’s challenges in a healthy way allows you to take better care […]
