WeCOPE Workshops – Learn skills to boost your mood and cope with stress

Join Extension for a WeCOPE workshop series in January 2027. We know that stress is a part of life. However, we can choose how to respond to stress. In WeCOPE, we learn 11 different skills that you can use in your daily life to deal with life’s stressors.

All are welcome to attend!

  • Thursdays, January 25 to March 8, 2027
  • 12:00 to 1:00 PM
  • 7-week program – each week you will learn a new skill that you can use in your daily life
  • Workshops are held online using Zoom
  • Free
  • Registration is required by January 21 at: https://go.wisc.edu/e0711l
Photo of WeCOPE fllyer with workshop dates and times.