UW-Extension will be hosting a one-day Taking Care of You Facilitator Training on January 9, 2018 in Racine County.
Taking Care of You is a multi-session program offering practical strategies and experiences to help you deal with the stress in your life. Managing life’s challenges in a healthy way allows you to take better care of yourself and your overall health. Activities of the program are aimed at increasing mindfulness, positive emotions, optimism, resiliency to stress, coping skills, a
What makes families strong? Why do some families seem to bounce back after difficult times? Learn how to better support families in times of vulnerability and stress. This workshop is an introduction to the Protective Factors framework that helps parents to find resources, supports, or coping strategies that allow them to parent effectively, even under stress. As a result of the workshop, participants will learn to:
1. Understand the five protective factors that help keep families strong and pre
